K Shred9

hate themselves still why because they don't take care of the mental and emotional and spiritual and they have to all be taken care of otherwise they don't act Rafi like you said and you'll you'll be you'll find out that your life is is out of balance in a way and so what does that look like so we all know sort of what the diet and exercise looks like yeah what is so you mentioned daily affirmations positive affirmations 

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